Future Outlook: Can the U.S. Curb the Lifestyle Disease Epidemic?
Rising lifestyle diseases challenge U.S. health and economy. Can prevention, policy, and innovation reverse the trend toward a healthier future?
Author: Matt Hardy
Why Are Heart Diseases Rising in Young Adults?
Heart disease is increasingly affecting young adults, with alarming statistics showing a significant rise in cases among individuals under 40.…
How Does Sedentary Living Lead to Obesity?
Sedentary living, characterized by prolonged periods of physical inactivity, significantly contributes to obesity. This lifestyle reduces calorie expenditure, disrupts metabolic…
What Are the Most Common Lifestyle Diseases Today?
Lifestyle diseases—non-communicable conditions linked to daily habits—are the leading cause of death and disability worldwide. In the U.S., chronic diseases…
Measles Comeback: Are We Facing a Public Health Crisis in 2025?
Measles cases are surging across the U.S. and globally in 2025, raising fears of a public health crisis. Discover why…
Flu Season Forecast 2025: 15 Proven Ways to Protect Yourself and Your Family
The 2025 flu season forecast is here—experts predict higher-than-usual infection rates due to changing weather patterns, new influenza strains, and…
Mindful Eating: Can Your Diet Improve Your Mental Health?
Mindful eating is a practice that encourages individuals to pay full attention to the experience of eating, fostering a healthier…
Can Gut Health Help with Depression & Anxiety? The Science of Psychobiotics
Explore the groundbreaking science of psychobiotics and the gut-brain axis. Learn how gut health influences mental well-being and discover practical…
The Return of RSV, Flu & Respiratory Coinfections: What to Expect This Season
As the 2025–2026 respiratory season approaches, health experts anticipate a resurgence of Respiratory Syncytial Virus (RSV), influenza (flu), and respiratory…
Trauma-Informed Wellness: Why Self-Care Isn’t Enough
The Limitations of Conventional Self-Care In recent years, self-care has become a buzzword, with countless articles, influencers, and wellness brands…