You Are Not Your Diagnosis: A Hopeful Guide to Thriving with Mental Health in the USA
If you are reading this, you, or someone you love, has likely been touched by the experience of a mental…
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Can Yoga Help Prevent Lifestyle Diseases?
Yoga has emerged as a powerful tool in preventing and managing lifestyle diseases such as heart disease, diabetes, obesity, and…
What Are the Most Common Lifestyle Diseases Today?
Lifestyle diseases—non-communicable conditions linked to daily habits—are the leading cause of death and disability worldwide. In the U.S., chronic diseases…